Stop drifting.
Start operating with intent.
The Next Gen Men programme is for men who are functioning on the surface, but know something underneath needs rebuilding.
Not because they’re failing. Because they’re reacting.
Life feels busy. Energy leaks. Weeks blur together. Their good intentions don’t translate into follow-through.
This programme fixes the structure beneath it all.
The bootcamp functions as a diagnostic tool, a seven day snapshot that reveals the patterns, habits and decisions shaping your life
in a way you have never seen before.
A MONSTER amount of free stuff - resources, tools, exercises, lessons and video content
Quick daily video lessons - roughly 10mins per day to keep you learning and on track
Daily check ins that take 2 minutes to complete
A personalised report - a mirror of your real week, not the one you think you’re living
An intro to the exact tools my paid clients use to get their life together, completely free
We meet 1:1 online every two weeks for 60 minutes.
Between sessions, you apply what we build. I keep you accountable. We adjust as we go.
This is for men who are functioning - but know they’re running on autopilot.
Over 16 weeks, we rebuild how you operate.
We simplify your week.
We redirect your energy.
We install habits that actually stick.
And you'll leave with a clear 90-day plan you can execute.
I work using my own framework: the S.H.I.F.T Method.
Five stages. Built sequentially. Designed to compound.

Here's what you get:
A Coach Who Won’t Let You Drift: Like a personal trainer- but for your brain. Fortnightly 1:1 sessions. Between-session check-ins. Clear action steps.
An Actual System for Better Days: A living document we build together. Your OS Manual becomes a reference point long after the programme ends.
We'll map your energy leaks and install structural shifts that reduce friction immediately. No guessing. Clear adjustments you can measure week to week.
Visible Behaviour Change
Fewer reactive decisions.
More consistent follow-through.
Clearer priorities.
Less internal noise.
A 90-Day Execution Plan
At the end of 16 weeks, you have a clear forward plan. Not theory. A defined direction with measurable targets.
Clarity (without the existential crisis): Strip away the noise and reconnect with what truly matters - to you. No generic "follow your passion" crap, just real clarity.

"Next Gen Men has been a game-changer for me. I've got my shit together now more than I ever managed on my own. Highly recommend!"
- Pete

However, I am a wife to a man and a mother to two more future men.
As a staunch Feminist my whole life, I've always been a pretty crap ally to manfolk. However, becoming a mum to two boys forced me to have a front-row seat into the making of little men. And it opened my eyes to the general experience of Man-ness around me. And what I saw was the men I love, drowning (and generally being pretty quiet while they did it).
Since that moment I've emersed myself in an education of masculinity. It's been enlightening and it lit a fire in me to improve the inner world of the men around me. To use my coaching skills to help men shed outdated ideals. To share some of the skills and hacks, the massive mindset shifts and the accountability and partnership that coaching can provide....To hand men a metaphorical canoe and some oars so they can stop drowning and start living.
I've found energy management to be at the very core of this. The S.H.I.F.T method gets you looking carefully at your energy drains, your attachments to certain beliefs and the habits you've built up around those. Week by week we shift those together, so that the man you see at the other end of the programme is one you've been striving to become, but just haven't managed so far doing it solo.
Transform your life and achieve your goals with Next Gen's proven coaching strategy– take the first step towards your new future now!
When you join Next Gen Men, you’re not just signing up for coaching.
You’re investing in tools, systems, and support that take the pressure off and put you back in the driver’s seat of your life. Through carefully analysing your energy output and a five stage process of shifting that energy towards steady, sustainable growth, together we can ensure for you.
You won’t be chasing goals that drain you or performing for someone else’s definition of success.
Personalised Goal Setting
Built on your energy, not expectation.
You’ll know exactly what you’re working towards and why it matters to you.
Time Management Mastery
Work with your natural rhythms instead of fighting them.
Momentum becomes something you create, not force.
Work-Life Balance
Redesign your days so work, home and headspace stop draining each other.
No more feeling like you’re constantly failing in one area - while trying to manage the other.
Purpose & Passion
Reconnect with what energises you and makes you feel grounded as a man living in today's world .
Let yourself lead, not pressure.
Lasting Commitment & Consistency
Build routines you can actually stick to. With ongoing support, accountability, and check-ins to build lasting transformation.
Clarity & Celebration
See your progress in real energy shifts, not wishful thinking.
Build confidence from evidence, not effort.
Click below to book yourself in for a chat. We'll discuss where you're at, where you want to be and how Next Gen Men can help you get there.
Next Gen Men is a coaching program designed for men who are struggling with procrastination, work-life balance, emotional regulation, and other challenges. It provides practical tools and strategies to help you achieve your goals and improve your overall well-being.
The program is 16 weeks long, with 8 fortnightly 1:1 sessions to dive deep into your personal growth. Between sessions, you’ll receive ongoing support, learning resources, and exercises to help you integrate what you’ve uncovered into your daily life. The structure gives you time to truly absorb the lessons and create lasting change.
In addition to the one-on-one coaching, I provide interim support, learning resources, and actionable tools. This keeps you engaged, giving you practical strategies and content to apply to your life. Whether it’s weekly check-ins, guided exercises, or reflective prompts, you’ll never feel left to figure things out alone between sessions.
Next Gen Men is designed specifically for men who want a program that’s practical, supportive, and tailored to their real-life challenges. It’s not just about achieving goals; it’s about gaining clarity on your identity, building self-confidence, and making empowered decisions that align with your values. You’ll be encouraged to explore who you really are and build lasting habits that help you thrive.
Your satisfaction is important to us. If you have concerns or are not happy with the program, please let us know. We’re committed to making necessary adjustments to ensure you receive the most value from your experience.
Copyrights 2024 Double Click Coaching by Emma Coomber